Answer for how things actually are, not how you wish they were. Your answers are scored and returned, never stored, and this is not a diagnosis.
Your patterns
You are made of several of these, not one. Your strongest is open below. Tap any other to understand what it is and where you learned it.
Where to go next
The rooms most likely to meet you. Start with the first, and learn before you talk it through.
Or take the three minute version of this question ›The reading you just met is free and complete. The rooms it points to sit inside the membership, along with all ten tracks, the companions and the Classroom.
$99 a month, or $990 a year.
Or read more about what is inside first. What the membership holds.
A pattern is not a flaw and not a fixed identity. It is something you learned, which means it is something you can hold differently. Read this as a mirror, not a verdict.
There is no score to improve here. Let this sit. If you want, come back another day, or after some of the work, and notice what has shifted.
If you are in crisis, please reach Crisis Resources. This tool is not a substitute for professional care.